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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

6 Unsustainable Fabrics To Avoid

When it comes to changing your habits in order to lead a more sustainable life, there are few things you can do that are as effective as changing your relationship with fashion, which means seeking out fashion that is ethical and sustainable while avoiding fashion that is unethical and unsustainable…

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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

7 Sustainable Fabrics Worth Buying

With many consumers willing to pay more for eco-friendly products, more and more companies are resorting to greenwashing tactics. As a result, it can be difficult to tease apart the products that are truly sustainable from those that are not, especially in the fashion industry…

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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

What Is Sustainable Fashion?

All of the confusion around sustainable fashion may make you want to throw your hands in the air and declare that there’s no such thing as sustainable fashion in the first place. However, sustainable fashion is possible, it exists, and it’s redefining how we look at our wardrobes.

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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

How To Eat a More Sustainable Diet

A well-balanced diet gives our body the energy it needs on a daily basis and supports a healthy immune system. Even though we’re consuming food every day – often many times per day – it’s easily taken for granted. However, the food you consume not only impacts your well-being, but it can have a profound impact on the environment, too…

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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

Why Drinking More Water Is Good for You and the Planet

Water: an essential building block of life that makes up 60% of the human body and about 71% of the earth’s surface. And yet, we often take for granted that water is one of the healthiest and cheapest sources of hydration. Not to mention, when compared to other hydration options such as sodas, plain tap water has a significantly smaller carbon footprint…

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