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Diet and Lifestyle Helena Van Brande Diet and Lifestyle Helena Van Brande

Why Drinking More Water Is Good for You and the Planet

Water: an essential building block of life that makes up 60% of the human body and about 71% of the earth’s surface. And yet, we often take for granted that water is one of the healthiest and cheapest sources of hydration. Not to mention, when compared to other hydration options such as sodas, plain tap water has a significantly smaller carbon footprint…

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